I've decided to make 2016 a year of reflecting on what I've done for myself, my health and my family. I feel that focusing on the good of the day will help me in becoming healthier and happier.
My wonderful hubby bought me a Runner's daily calendar with motivational sayings and a spot to put in my daily mileage. I have it front and center on my desk as a daily reminder to focus on my health.
Who else is going to make health and happiness a priority?