We officially have 5 weeks and 4 days until we leave for Mexico. 19 pounds to goal. Ultimate goal: Not gonna happen. And that's ok. I can lose a bit more and I can get buff.
So my plans don't always happen, but I find that when I have a plan I'm not so quick to go off the rails. Here's my plan: Get up early every weekday and either jog or do the stationary bike. Take my multi-vitamin everyday. Cut back on the sodas again. Drink all my water. Zumba 1-2 times a week. Have nutritious home-made smoothies for breakfast and lunch, healthy snacks and try my best for a sensible dinner. Lift weights. Listen to health podcasts. Search Pinterest for health inspiration. Write in my blog.
I think if I can stick to most of this I'll be on the right track. If I can lose a little more than a pound a week, I can still hit my ultimate goal by my work conference in December (8 weeks after Mexico) and still be unrecognizable! wink wink
Sorry for the new installment of Tracey's Random Thoughts... and totally ignore the stats on the right.