Monday, June 1, 2015

Motivational Monday

Happy Monday morning everyone!  I finally updated my stats on the right's the first time in like 3 weeks.  And I have to be honest...most of them are complete  I did not track my calorie or water intake for the last 2 weeks.  I assumed that I went 500 over my calories everyday and am going to pretend that will average out.  I also assumed that I only took in about 40 ounces of water a day, which give or take is probably pretty close to true.  But I didn't track it so how in the world would I remember?!  

Ok, so back to tracking today.  May is over, things are calming down a little bit.  I've got my (fairly) new Fitbit Charge HR charging right now, I've got my new Couch to 5k (by Active Inc) app, and I've got my plan.
Monday - Run
Tuesday - Zumba
Wednesday - Run
Thursday - Zumba
Friady - Run

Make it a great week everyone! I believe in you!

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