Today's calendar page kept me motivated. It was cold and dreary and I didn't want to do my 1.5 miles; I couldn't find anyone to go with me, but I kept looking at this thinking I had to do it. And my sweet friend let me come over and run on her treadmill. Thank you!! Out of 25 minutes, I ran 15!! Yay me! Then I went to an invigorating Zumba class tonight. I have over 12,500 steps today! I never have that much. Yay me!! I hope you all are rocking it too!
My Weight-Loss Journey (Healthy at 40)
I am a busy, working mother trying to get healthy before 40. Read about my struggles and successes and feel free to share yours. While keeping myself accountable here, I hope to inspire my friends and family. Are you in?
Thursday, January 7, 2016
Tuesday, January 5, 2016
What I did for myself today...
I went to the park at lunch and attempted to run 1.5 miles...in actuality I alternated running and walking and with the warmup/cooldown I did 1.72 miles.
Now let's all stop wishing we were healthy and start doing something about it!
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